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How to Say No FAST (in 3 minutes WITHOUT Guilt) coach confidence how to say no without feeling guilty! the sandwich technique Dec 06, 2022

No, No Thank You, No Thanks, Not For Me, Nah

Have you ever felt guilty right after telling someone you could not do something?

“Hey Sailynn, do you think you can (insert whatever it is that you really don’t have time to do!)?”

You say no, then immediately feel guilty and almost...

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