What’s new in the community?
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Hey Friends!
How are you feeling lately? I am doing research for my class and the statistics for Gen X Women being exhausted are staggering...
One third of Gen X Women are getting less than 7 hours of sleep per night! We are actually getting less than any other generation!
So I...
Hey Friends!
Back in 2012, I dipped my toe into the world of Personal Development when a mentor and friend suggested I read the book "The Secret"!
I honestly thought people who practiced self help and personal development, were not people like me, and were more woo woo! (whatever that...
Hey there!
Do you ever think to yourself..."Is this it?" when it comes to your life?
I mean there are 24 hours in a day, I spend 8 sleeping (on a good day), 8 at the office (again, on a good day), and I have absolutely no idea where the other 8 hours go!
Please know, you are not alone!
So many of...
Hey Friends!
I joined the new social media platform Clubhouse in mid January and knew right away this was something I was going to love!
If you have never heard of Clubhouse, no worries, its iOS only right now while still in beta testing so only about 6 million people have the app! ...
Hey! Its Sailynn...
Today is extra special because it is International Women's Day and I am celebrating by officially launching Passion. Purpose. Posture.
I have been coaching, championing, cheering (whatever you want to call it) women since college when I stepped up and said YES to being...
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