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Do You Find Happiness or Create It? 2022 goals authenticity blog business coaches do something fun daily empowerment find your passion happiness how to figure out life millionaire's morning routine freebie self care Apr 05, 2022

Ultimately, we are the ones responsible for our own happiness!

I have become addicted to Yoga with Adriene and during one of her recent episodes she said exactly that!

Let me backtrack just a bit, for many years I have gotten up and gone for 3-5 mile walk along the beach here, while listening to...

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How Atomic Habits Can Change Your Business! assessing your business atomic habits blog blog post books business building tips business coaches find your passion freebie james clear money is a tool professional development Mar 29, 2022

Do you know what the greatest threat to success is according to James Clear?

Boredom!

I recently read the book Atomic Habits and the author James Clear says “Success requires boredom”.

What does that mean exactly?

It means you must be okay doing the same thing day after day if it is...

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The Art of Doing Nothing blog post business building tips focus on what you want freedom giving permission millionaire's morning routine freebie niksen the art of doing nothing Mar 22, 2022

Do you know doing nothing is actually a skill you need to learn?

You probably are thinking I am losing it but listen up for just a minute!  Think about the last time that you were doing nothing, like truly nothing!  No phone, no email, no reading, no nothing!  Just sitting in quiet...

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The Power of Leveraging Your Network assessing your business blog post business building tips leverage your business leverage your network leverage your time work-life balance Mar 15, 2022

Are you afraid to make the ask?

Prior to starting my senior home care franchise, I worked for a home health agency for 3 years.  I was in the fundraising, PR, marketing, grant writing, side of the company but I got to know a lot of people those 3 years I was there!

When I left to start my...

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3 Things I Wish I Done for My Money Mindset blog blog post invest in yourself mindset money is a tool money mindset women entrepreneurs Mar 08, 2022

Money & Mindset are two very powerful things in your life!

 When I started my entrepreneurial journey back in 2007, I was clueless about money.  My parents worked average jobs and made average money. I never wanted for anything in life, but I was never taught about wealth and...

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