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Ultimately, we are the ones responsible for our own happiness!
I have become addicted to Yoga with Adriene and during one of her recent episodes she said exactly that!
Let me backtrack just a bit, for many years I have gotten up and gone for 3-5 mile walk along the beach here, while listening to...
Has someone ever asked you what fills your cup?
That analogy is gold! Everyone wants to live a fulfilled and happy life, I mean why wouldn’t you?
The struggle is how do we figure out what that looks like and how do we take the steps to make it happen?
When I was building my...
Are you passionate about your daily life?
They say if you do what you love, you will never work a day in your life! I personally find that statement very misleading and one that stumped me for many, many years!
To the point, that I felt left behind, lost, and just going through the motions of life...
Be Honest…Are You Ever Truly Present in Your Day?
I bet there was a day you wished you had just one more hour to accomplish a task in your day! We have all been there and felt defeated when that was not possible! As the saying goes, the only thing you cannot buy is more...
Do You Want to Live Your Life on Your Terms?
I am an only child, redhead, and maybe a tad bit crazy, but my life goal was always to live on my terms! Which meant, having the ability to do what I wanted, when I wanted, from where I wanted!
It was not always like this though! When I...
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